Steve Saunders: Who is the strength and conditioning coach of the Baltimore Ravens?

Steve Saunders, a 1988 graduate of Elco High School, is the head strength and conditioning coach with the Baltimore Ravens.

Steve Saunders grew up in Myerstown, where it was normal for most kids to dream of playing in the National Football League (NFL). Now, some three decades later, that kid from Myerstown is working his dream job in the NFL.

That doesn’t necessarily mean that Steve Saunders’ dream came true, only because he could have never imagined aspiring to the current position he occupies.

Steve Saunders doesn’t play football any longer. But he works closely with NFL players, helping them reach their highest physical potential.

As the head strength and conditioning coach, Steve Saunders’ role with the Baltimore Ravens is to help mentor and train the Ravens’ players to reach their highest levels of performance, help them avoid injuries, and ultimately to help the team win.

Steve Saunders uses weight training, diet, conditioning and his vast knowledge of the science in the field to have Ravens’ players ready to play on Sundays.